If you follow me on Facebook you may have heard me mention the 21 Day Sugar Detox by Diane Sanfilippo.
I wrote about it last year when I did it in this post.
Lately I’ve let stress (from my hectic day job, my kids, the blog) get to me and especially during recipe developing for a cooking class and my new ebook about gelatin, the treats have gotten a bit out of hand!
So, its time for me to go through another detox to reset my tastebuds and habits.
If you’re not familiar with the program, you can get the guides HERE.
I would love for you to join me! I am starting today, Wednesday July 24th until Tuesday August 13th. I will share recipes on FB that are 21 DSD friendly and will post photos of what I’m eating as often as I can.
I will be doing level 3. If you’re new to Paleo I would recommend level 1 or 2 to start. You can always go to level 3 next time!
I’ve got some Strawberry Kombucha ready to get me thru the evenings where I’d love a glass of wine (8oz of Kombucha per day are allowed on the program). Also, I’ve got green apples on hand for the allowed daily apple which was a lifesaver last time around! And I will make sure to have carrots on hand and some sweet potatoes for the days I’m more active since I know I don’t do very well when I go too low carb…
So, who’s in? Comment below and come say hi on Facebook!
Looking for other ways to detox? Read my posts about: