paleo beef breakfast sausage

We eat a lot of grass fed ground beef around here.  Mostly, because its affordable ($5/lb from our local farmer’s market) and also because its versatile.   In this post I shared where we buy our groceries.  I’ll have to update it every few months as I find new farmer’s and vendors I love.

Keeping it interesting often has to do with switching up the spice combos!

We try to make big batches of food when we can so we limit the clean-up process during the day.  It saves us time and energy.  Why do it 3 times when you can do it once?  Note this paleo recipe is for 25 breakfast sausages! Perfect to freeze for the rest of the week.  For more batch cooking ideas check out this post. 

 

Ingredients:

paleo breakfast sausage

Directions:

  1. In a large bowl mix your beef, sage, salt and onion powder until everything is combined evenly.
  2. Form smallish hamburger patties with your hands.  They are saltier than a hamburger would be so you don’t want to make them too big.
  3. With your stove on med/high, melt your fat of choice (we love bacon fat for the added flavor).
  4. Fry the sausages for about 5 min on each side.
  5. Enjoy!

paleo breakfast sausages

paleo breakfast sausages 2

Breakfast Sausage 5

Breakfast Sausage 6

 

beware of predators

beware of predators

 

What is your favorite thing to make with ground beef?

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Sylvie McCracken is a celebrity personal assistant and mom of 3 by day, paleo enthusiast and blogger by night. She and SAHD hubby, Eric, each lost over 60 lbs with paleo and continue to improve their family’s health with food and lifestyle tweaks.

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