What you will need for these yummy kale chips:
- 2 bunches of kale
- 1/2 cup coconut oil or bacon fat (where to buy quality coconut oil)
- sea salt to taste (where to buy quality sea salt)
- Wash kale and remove leaves from the stem.
- Place in bowl and add salt and oil.
- Mix well and place on a baking sheet.
- Bake for 30 minutes at 250 degrees.
What is your favorite way to enjoy kale?
The following two tabs change content below.
Sylvie McCracken is a former celebrity assistant in Hollywood turned full time entrepreneur currently living in Abu Dhabi with her husband and 3 kids. She writes about treating and preventing health conditions with real food and natural remedies, as well as anything else she feels like writing about because she's a rebel like that. ;)
Latest posts by Sylvie McCracken (see all)
- How Food Poisoning May Cause Irritable Bowel Syndrome - June 14, 2016
- Is Your IBS Really Misdiagnosed SIBO? - June 2, 2016
- What Everybody Should Know about Gut Flora Dysbiosis - May 27, 2016